Wellness Strategist, Author, Speaker. While I was showering this morning, I was thinking about the relationship between home cooking, versus prepared foods vs. You have no control over the ingredients in a prepared dinner or the fast food meal you purchase. Home cooking is under your control and is cheaper than the alternatives above.

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Bed bugs are a growing problem in the United States. College dorms, apartments and even single family homes are now a breeding ground for this very hard to get rid of pest. Here are some common facts to help you know if you have bed bugs. Once you know you have them you should consult with a professional company to help eliminate the problem before it spreads. Keeping cool without air conditioning. Keep plastic bottles of water in the freezer;.

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